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my own rage is my worst fear... please help me out

  Author: 27396  Category:(General Advice) Created:(2/12/2001 7:50:00 PM)
This post has been Viewed (1203 times)

sometimes i get mad and i dont know what causes it but you can walk into my room and feel my rage... some of the simplest things make me go off like mom or dad sayin something to me or my gf says something but i can sit down and let all kinds of rage out anytime and i am afraid it will happen while im driving or hunting or something and i am really afraid that i will kill someone when i get like this because.... it feels so good but it is so hypnotik that i cant do anything about it ppeopl have told me that standoing beside of me that they can tell when im feeling anger inside and wont talk to me because they think that i am suicidal... what do you think?

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Replies:      
Date: 2/12/2001 8:16:00 PM  From Authorid: 24924    Anger and rage doesn't just come out of no where, for no reason at all. You need to get to the root, THE REASON, or reasons WHY. Usually it has something to do with some kind of UNRESOLVED issue or issues from childhood. You really should inquire about a good psychologist, and anger management classes, and nail this thing as soon as possible. You'll be very glad you did. ESPECIALLY since you said something about "enjoying" it, or it being "hypnotic". Those are RED FLAGS, dear, that something is seriously wrong. The Thinker  
Date: 2/12/2001 8:20:00 PM  From Authorid: 13354    I think you seriously need to talk to your doctor about
this!!! It would be well worth a little trip to the doctor
to keep you from hurting someone...
  
Date: 2/12/2001 8:48:00 PM  From Authorid: 20615    I agree, you need help. This isnt natural. Anger isnt a mysterious force, in the the form of uncontrollable rage, its a symptom. It sounds like you are having a power struggle somewhere, most likely in your psyche. Its time to let go of the anger. Find a safe constructive outlet. But definitely get help...Ghostchaser.
Date: 2/12/2001 9:37:00 PM  From Authorid: 20296    maybe you could talk to a counselor there has to be a reason for these feelings that you are not able to tap into right now. i think all pees can benefit from unbiased counsel. good luck, i hope you get a hold on this before you hurt somebody or yourself. i know anger is a scary emotion, but rage can be dangerous.  
Date: 2/12/2001 10:46:00 PM  From Authorid: 26085    Anger is a second emotion not a first just as love is, figure out what it is that makes you so angry and get rid of it in your life, you are not using your voice here....you have to let it out, search your soul to replace it with something else. To feel suicidal means you are crying out for help, for others to think you are means that you must be showing it so much that they fear the same thing you do that you will snap...talk to someone man....need help drop me an e-mail, and god bless you. most people cannot admit they have this problem and without admiting it, noone can help you at all...don't get lost in it.
Date: 2/13/2001 12:08:00 AM  From Authorid: 23610    Awww...Kamakazi...I used to have the very same problem. I had a very hard time dealing with my rage and anger. I agree with Cblossom...maybe you should see a counselor. I had to do the same thing. It really helped me to find out exactly what it was I was so angry about...because sometimes we don't even know ourselves where it is coming from. It took me quite a while...but I am able to deal with it much better know...and to actually understand other people and not take everything that is said to me as personal. It is hard to do...but I was like you and also feared what I would do one day if I didn't learn to deal with the anger. Good luck sweetie...get those feelings out and under control! You can do it and you will find lots of people here who care. *hugs and love* -Lady Nyx  
Date: 2/13/2001 12:50:00 AM  From Authorid: 16671    I think you need jesus, he can calm the anger in you.  
Date: 2/13/2001 6:40:00 AM  From Authorid: 24924    F.B., DO YOU JUST HAVE TO INTERJECT RELIGION INTO EVERYTHING!?? Please........give it a rest.  
Date: 2/13/2001 2:05:00 PM  From Authorid: 13619    First of all, and far most, you need to learn to control your temper. It's not good for your health and for people around you. Take deep breaths when you feel like that and think of good thoughts. Or seek professinal help.  
Date: 2/13/2001 3:55:00 PM  From Authorid: 17915    jesus...how can jesus help ?? well, I have a friend like this, and I can calm him down, but other than that he just calms down, relaxes, takes a deep breath and thinks about somthing else, maybe you should try that. I know it proubly sounds hard since your tepmer is raising , but you do need to controll it. Think of somthing or someone that you love, that might help. I'm not really sure how to help you, but you could also talk to a friend or someone close to you that might help. If maybe you wanna talk to me abou it...just e-mail me at [email protected] I hope every thing works out !--  
Date: 2/13/2001 9:11:00 PM  From Authorid: 11749    I totally know how this feels! I am only a teenager, but still... The best thing for me is to just get by myself and either let it out in poems and stories, or go for a walk. If you're in your car, I'd say stop the car immediately the second you feel it starting. Just try as hard as you can to control it! ~CaitieAnjel  
Date: 2/17/2001 2:11:00 PM  From Authorid: 27734    It would show a lot of maturity on your part if you could see a psychiatrist. Perhaps you might just need some anger management therapy or you might need medication. Teenage years are really rough, but please try to establish a good relationship with you parents. They will be there when no one else will. Anger like this can drive people away and destroy relationships. You know that something is wrong otherwise you would not have posted. I applaud you for posting. There is a smoother life out there for you.......
Date: 2/20/2001 7:30:00 PM  From Authorid: 26557    The next time you get mad, bite your tongue and see what happens get yourself a punching bag and use that for a scapegoat.
I have to admit I get alot of that sometimes,
and it is very hard to control, I can feel it eating at me and boiling in my veins.
Like a volcano about to erupt.
But you have to find a way to maintain control,
or it will get the best of you,
I hate saying this but you'll need help if you can't find something to control that anger.
The worst thing you can do is say something to someone when your mad, just walk away don't say anything go get that punching bag and do your business, but don't do it on a person.
Use that punching bag as a substitution.
Give yourself some time alone put on some music and calm yourself down, go somewhere that puts you at ease, just you and no one else around.
Maybe a wooded area, or a lake.
Talk your problems out to yourself whatever it takes to put you at ease.
Or maybe go for a walk or a run.
Just don't let that anger out and don't keep it in.
get rid of it by simple peace of mind.
  
Date: 2/21/2001 7:21:00 AM  From Authorid: 28206    be careful,i know what u r going through. my rage level is so high, but try to focus it through punching bags or playing tennis, i skate when im angry,and i tend to do better ollies and tricks.
Date: 2/22/2001 1:21:00 PM  From Authorid: 28148    I got exactly the same problem. Learn how to use it, write stories or music or poetry. My dark side goes into my music. Next time you feel like that, write something down. I know it sounds cheesy but it helps me. :-)Rude

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