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Notice: This Advice is free advice and only for (Fun). It is provided by person or persons not affiliated with the Unsolved Mysteries website and neither Unsolved Mysteries or the persons giving the advice will assume any responsibility for consequences for the actions you take as a result.
Date: 5/15/2016 2:37:00 PM
From Authorid: 998
I always have wondered who 'charley' was and why the cramp is called a 'horse'. I know sometimes it does feel like a horse is kickin me when I get one ...  My mother used to get really horrible cramps in her legs. It was strangely when she had eaten too much dairy in a day. Then the nighttime would be cramp-city for her. The one thing she always kept on her nightstand was simple calcium pills. Just one or two pills and the cramps would soon be gone. I never understood the relationship, but it worked for her. For me, when I get leg cramps, I take a supplement of magnesium and potassium. In a day or two I will have no more night cramps.  |
Date: 5/15/2016 6:03:00 PM
From Authorid: 63575
I have to take potassium, usually when I do a lot of heavy labor, chainsaw work and such... If I remember I take three before I start work and I don't have an issue, if I don't take any for three or four days, I pay for it during work usually. Cramps in my arms, hands, feet and legs. Sometimes in the shoulders.  |
Date: 5/15/2016 6:30:00 PM
From Authorid: 64365
I just drink water and it goes away  |
Date: 5/15/2016 9:15:00 PM
From Authorid: 60395
I've always drank tonic water to help but I'll definitely try this for more immediate relief. Thanks for sharing!   |
Date: 5/17/2016 9:06:00 PM
From Authorid: 42945
Ohh there is nothing worse than a darn cramp...I've been taking magnesium and potassium for quite some time now and very rarely get one...before then I would be awoken nearly every night with a calf muscle cramp ohhhhhhhhhh sheesh!! and yes hubby used to push my toes backwards towards me..used to make me feel sick with the pain of them...not now though..  |
Date: 5/24/2016 9:32:00 PM
From Authorid: 4887
Yeah, that usually helps.  |
| Date: 5/26/2016 5:04:00 PM From Authorid: 67458 Thank you for the tip! |
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22721 Category:(General Advice) Created:(5/15/2016 9:43:00 AM)