1 slice of raisin toast (fruit bread, toasted)
light ricotta cheese
Fresh berries
honey
LSA (which is ground linseed, sunflower seeds and almonds~found in the health section of the supermarket)
Spread ricotta onto the toast, put on berries, dribble some honey over the berries, then sprinkle some LSA over the lot.
This is so yummy. WW's recipe used banana, which is yummy too. I haven't put quantities, cos I really think it's a taste thing. WW had it as a 2 1/2 point breakfast, I use less ricotta, less honey and less LSA but it is still filling.