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Sleep Paralysis

  Author:  64723  Category:(Dreams) Created:(12/21/2009 5:02:00 AM)
This post has been Viewed (1837 times)

See, this wasn't exactly a dream, though some would argue it is... but I had no other place to put it.

This morning I woke up around 5am and rolled over and was trying to get comfortable. All of a sudden (though, it actually wasn't - I had fallen asleep and been asleep for a couple hours without realizing it) I heard my husband walking, very quickly into my bedroom. So, I tried to sit up and say something so he wouldn't leave. I first opening my eyes, and I could not. I felt like I had a pillow over them. So then I tried to sit up. Didn't happen... it felt like something was sitting on top of me holding me down. Then I tried to raise my right hand in a what signal. (Which is strange, coz, though I'm right handed I usually use my left hand to gesture.) That didn't happen either. Finally I tried to say "What?" It came out "Gaauaauh." And the entire time, in the back of my mind, I was trying to remind myself it was just sleep paralysis. As soon as I had convinced myself, I woke up. And did NOT go back to bed. An episode like that really gets your adrenaline moving.

So, there ya go, just wanted to share one of my many sleep paralysis moments while its still fresh in my mind :)

How it changed my life:

It didn't, but I do love learning about sleep disorders. That was the subject of my final project in Psych 101.

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Halloween is Right around the corner.. .







 
Replies:      
Date: 12/21/2009 7:02:00 AM  From Authorid: 8024    glad you awakened..  
Date: 12/21/2009 7:14:00 AM  From Authorid: 15157    I don't get them as much. *shutters* at the thought!  
Date: 12/21/2009 12:46:00 PM  ( From Author ) From Authorid: 64723    lol im glad i awakened to CC
I think, Kiki, because I have it happen at least once a year it doesn't bother me as much anymore. I was reading up on it a bit though, and I'm starting to wonder if I have some underlying sleep disorder, since it seems most people don't experience it that often.
  
Date: 12/21/2009 3:58:00 PM  From Authorid: 49037    That's happened to me a few times, and like you, I knew what was happening, but it's still SO frightening to me!  
Date: 12/21/2009 4:21:00 PM  ( From Author ) From Authorid: 64723    I get more confused at first than anything else... and I absolutely love your taggie.   
Date: 12/21/2009 4:39:00 PM  From Authorid: 64514    thats scary `  
Date: 12/21/2009 8:21:00 PM  From Authorid: 11097    I hate when this happens to me... not a good feeling at all. I panic most of the time and wake up like I was in a war zone lol... I noticed it happens a lot when I wake up and then go back to sleep. Its weird... I don't like it. Glad your doing ok now!  
Date: 1/2/2010 10:27:00 AM  From Authorid: 16916    This happens to me all the time! Last night I had a really really bad episode. I wonder if there is any way to make this stop. I have been having these since I was a kid and it is TERRIFYING!  
Date: 1/2/2010 3:39:00 PM  From Authorid: 63400    your not being able to move when trying to get up symbol for failing to get your husband to stay with you any time during the day.I guess you and your husband have a difficult time staying together in the same room for any length of time without it becoming uncomfortable.Are you having trouble keeping him at home just curious?  
Date: 1/28/2010 5:51:00 PM  ( From Author ) From Authorid: 64723    lol... no actually, im having trouble getting him out of the house.  

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