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Date: 8/26/2009 9:33:00 AM
From Authorid: 4995
I love this! Thanks for posting!   |
Date: 8/26/2009 9:39:00 AM
From Authorid: 63241
Interesting! I remember years ago when MamaCass (one of the members of the Mama's & Papa's singing group) lost alot of weight. She said she cut out all white foods. Great post!  |
Date: 8/26/2009 11:47:00 AM
From Authorid: 36901
This is something I can actually stick with. I think I'll give it a try. Thanks for posting!  |
Date: 8/26/2009 11:51:00 AM
From Authorid: 35720
You can lose ten pounds in one week if you just don't eat, lol.  |
Date: 8/26/2009 3:15:00 PM
From Authorid: 35178
No pasta! I can't imagine my world without pasta!  |
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Date: 8/26/2009 3:43:00 PM
From Authorid: 64514
lately all I eat is plants and only plants, fruit-veggies-nuts-rice and I drink lots of water. you can lose about a pound a day too. I made the mistake of reading what was in food and all I can say is YUCK!! Good Post  |
Date: 8/26/2009 8:49:00 PM
From Authorid: 28848
I might try this. I love vegetables, but I do drink carbonated sodas all day long. I dont drink enough water either. I also eat a lot of pasta in my diet. And I used to walk daily but havent for a while. I need to get back on schedule.  |
Date: 8/27/2009 3:29:00 AM
From Authorid: 42945
It might be a quick fix but not to be done all the time..to lose weight intended to stay off forever, eat smaller meals, cut out the carbs unless you are going into an exercise programme, eat fruit and drink water, walk for 30mins daily and it come off gradual. Better chance for it to stay off....  |
Date: 8/27/2009 3:16:00 PM
From Authorid: 61966
These are excellent tips, Vicki! I did all those, plus smaller portions. Within 3 months, I lost 15 lbs. It only works if you can avoid the carbs and drink drink drink water. Thanks for sharing.  |
Date: 8/11/2010 7:32:00 AM
From Authorid: 12103
I dont like vegetables  |
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14754 Category:(Discussion) Created:(8/26/2009 9:06:00 AM)