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Love. Handles.

  Author:  25481  Category:(Discussion) Created:(12/14/2008 4:05:00 PM)
This post has been Viewed (1525 times)

Ok..so...I have the spare tire & the love handles. Believe it or not. I appear skinny with clothes on but I do have some fat around my stomach. Love handles and all. I have done massive crunches and I can't seem to lose this belly fat. Can anyone suggest something to help me? I am doing a pageant in February and there is a swimwear category and I want to look physically fit in my swimwear. I feel this is all that is holding me back.

Thanks. - Jess

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Replies:      
Date: 12/14/2008 4:21:00 PM  From Authorid: 55297    FLUTTER KICKS!!!! Lay on your back and raise your legs slightly off the ground and kick them up and down back and forth...   
Date: 12/14/2008 5:21:00 PM  From Authorid: 62798    Belly dancing will work wonders for that area  
Date: 12/14/2008 5:50:00 PM  From Authorid: 49025    My favorite workout DVD is HipHop Abs! Love it! I've lost about 15 pounds so far. My only suggestion is you find it on Amazon or something because buying from their website is expensive.  
Date: 12/14/2008 5:57:00 PM  From Authorid: 62849    Can't really target chub on one part of the body. You just have to burn more calories than you consume. Running is a great way to do that.  
Date: 12/14/2008 6:28:00 PM  From Authorid: 47218    What's your BMI? Sometimes we look fatter to ourselves than we do to other people.  
Date: 12/14/2008 7:34:00 PM  From Authorid: 64197    I know you aren't far from Montgomery, there is a place here that does the body wraps that make you lose inches after the wrap, and it does work, a friend of mine did it, I was shocked that it did work. Maybe you have heard the commercials on the radio for it? If you are interested, let me know and I'll find the name of the company and the phone # and PM it to you.  
Date: 12/14/2008 7:43:00 PM  From Authorid: 14909    Are you sure it isn't just some loose skin?  
Date: 12/14/2008 11:00:00 PM  From Authorid: 35720    I'm sorry, I don't really know what to say. My stomach has always been my best area and even at my heaviest, I didn't have love handles.. crunches always worked fine for me.. I hope you find something that helps!  
Date: 12/15/2008 5:55:00 AM  From Authorid: 24963    i wish i could help you, i have the same prob, but mine can only go away with surgery because me its loose skin from loosing weight. Can't really target just one area, but you can look for all kinds of exercises that claim to be able to target just that area good luck to you!   
Date: 12/15/2008 9:27:00 AM  From Authorid: 21903    I always have a little belly. Of course...I have hardly worked out any since May! Try doing some twists...that usually helps burn those love handles. You could hold a weight or weighted ball, stand up right feet shoulder width apart and twist from side to side...tighten your tummy muscles as you do it; you'll feel it! At least, thats what got rid of my lil handles. Good luck, the pageant sounds like it will be fun!!  

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