Go to Unsolved Mystery Publications Main Index Go to Free account page
Go to frequently asked mystery questions Go to Unsolved Mystery Publications Main Index
Welcome: to Unsolved Mysteries 1 2 3
 
 New Mystery StoryNew Unsolved Mystery UserLogon to Unsolved MysteriesRead Random Mystery StoryChat on Unsolved MysteriesMystery Coffee houseGeneral Mysterious AdviceSerious Mysterious AdviceReplies Wanted on these mystery stories
 




Show Stories by
Newest
Recently Updated
Wanting Replies
Recently Replied to
Discussions&Questions
Site Suggestions
Highest Rated
Most Rated
General Advice

Ancient Beliefs
Angels, God, Spiritual
Animals&Pets
Comedy
Conspiracy Theories
Debates
Dreams
Dream Interpretation
Embarrassing Moments
Entertainment
ESP
General Interest
Ghosts/Apparitions
Hauntings
History
Horror
Household tips
Human Interest
Humor / Jokes
In Recognition of
Lost Friends/Family
Missing Persons
Music
Mysterious Happenings
Mysterious Sounds
Near Death Experience
Ouija Mysteries
Out of Body Experience
Party Line
Philosophy
Poetry
Prayers
Predictions
Psychic Advice
Quotes
Religious / Religions
Reviews
Riddles
Science
Sci-fi
Serious Advice
Strictly Fiction
Unsolved Crimes
UFOs
Urban Legends
USM Events and People
USM Games
In Memory of
Self Help
Search Stories:


Stories By AuthorId:


Google
Web Site   

Bookmark and Share



How does one overcome fear/procrastination?

  Author:  15675  Category:(General Advice) Created:(4/29/2008 11:35:00 PM)
This post has been Viewed (1302 times)

I spent a year in a deep depression. It was miserable. I quit doing everything I loved and I was unable to hold a job. There were many reasons I fell into it and it took many months to come out of it but I feel I am finally 'better'. I am happy, seeking a normal job, and I've begun exercising and being healthier again.

I have some plans to get my goals back on track, and some major things I want to do. Things that would require work, practice, and dedication. However even though I am better I fear doing these things. Its INSANELY stupid but I need to overcome this.

Im still not employed YET so I have the days open. I could be doing something from dawn to dusk but even when I guilt myself enough I only manage an hour or two tops (and trust me I need more time then that!) I'll say to myself, "I SHOULD do these things...but...meh" and end up online for the night or really not accomplishing much of anything at all.

At those moments I just feel apathetic. I dont feel down and its not that I dont WANNA do these things, I just feel numb to it. I think in my twisted mind I fear failure, but the only way to fail at these things is to not do them (which I am self fufilling at the moment.)

Day by day Im making strides, but Im wondering...what more can I do? What motivation can I give myself? After dinner and I feel like doing nothing though I have 80 things to do what can I do to make myself DO them? How can I get off my booty?

Any help would be appreciated. Thanks!

You can join Unsolved Mysteries and post your own mysteries or
interesting stories for the world to read and respond to Click here

Scroll all the way down to read replies.

Show all stories by   Author:  15675 ( Click here )

Halloween is Right around the corner.. .







 

Notice: This Advice is free advice and only for (Fun). It is provided by person or persons not affiliated with the Unsolved Mysteries website and neither Unsolved Mysteries or the persons giving the advice will assume any responsibility for consequences for the actions you take as a result.

Replies:      
Date: 4/30/2008 12:09:00 AM  ( From Author ) From Authorid: 15675    Good idea AO. I had a similar approach years ago that really worked well for me. Thanks   
Date: 4/30/2008 5:11:00 AM  From Authorid: 51876    By knowing you are valuable.Just exsisting for yourself is depressing.I know because I have been through the same thing you have been.It is time to rededicate yourself to greater things.Be a part of bringing life to life.Take joy in those small things.Walk ino a children's hospital see what they go through every day.Accomplish deeds that you can be proud of and never let other's voices stand in the way of your enlightened state.Self loathing does nothing unless a sacrifice is made.You are sacrificing yourself slowly...........prolonged inaction leads to doom....suffering is life,do not be afraid to make mistakes ,win or lose,lessons learned last forever..........The Green Man  
Date: 4/30/2008 5:51:00 AM  From Authorid: 56369    Sometimes the more we think/talk about doing things, the further we drift away from actually doing them. Everyday is a new day, remember that when you wake up and you will always have tomrrow. A good tip to get the ball rolling is to do everything today which you possibly can, even that which you know will mentally put off until tomorrow. Look up some aristotle/socrates quotes for inspiration.  
Date: 4/30/2008 6:17:00 AM  From Authorid: 56359    I’ve been through this same thing. I’m now 30 years old… or 29+1… that’s what I like to say anyhow, and I took care of this the hard way. I let it run its course. I finally got so sick and tired of feeling anxiety over ever little thing I did. I mean, there were times when I was younger that I couldn’t even get out of my room due to this feeling of anxiousness. I began to get over it by just putting myself out there, and finding that people actually like who I am. It was so hard, and I still only open up to certain people about myself. I looked to see how old you are in your profile, and your still quite young… just like me… don’t let anymore time pass you by. You’ll regret it… trust me. But please, don’t ever think that you’re ‘insanely stupid’. So get your goals back on track and don’t look back! I know it’s easier said then done, but I’ve been through it. I’ve read your posts here before, and you are a very intelligent and thoughtful person; I know you wouldn’t have a problem.  
Date: 4/30/2008 6:36:00 AM  From Authorid: 47218    Write it down. Create a list of goals for yourself. Break those goals down into tasks. Then, make a list of tasks you want to get done each day, and check them off as you go. Also, don't procrastinate about making a list, lol. Scheduling and planning is really the key, especially for a procastinator.  
Date: 4/30/2008 2:55:00 PM  From Authorid: 52489    The best way to deal with procrastination issues is to deal with the issues right away--don't give yourself the chance to delay. Then you feel better for getting the work done fast.  
Date: 4/30/2008 3:54:00 PM  From Authorid: 14909    Like the NIKE slogan....JUST DO IT! Sitting there just makes it worse. I found that out the hard way.  
Date: 7/25/2008 6:09:00 AM  From Authorid: 57640    Like everyone has said, you need to write it down.
I would create a timeline, write down ATTAINABLE goals and when you would like to achieve them. Make a calendar, and stick to it.

Kick yourself in the butt, don't allow yourself to do certain things until you have finish what you need to do.

I use to have this problem my first year of college because I would always want to go out and party with my friends but I made sure I had done my papers before I had gone out. Once you get back on track the organization and motivation will stay with you, it's just a matter of kicking the procrastination habit first.
  
Date: 7/25/2008 8:03:00 AM  From Authorid: 10245    I'll tell you tomorrow ;o) short of that, check out SARK's "micromovements"... it teaches you to break big/overwhelming things down into small manageable chunks that move you towards your goals. The basic details should be on her website, but there's an entire chapter devoted to them in her book "Make Your Creative Dreams Real".  
Date: 7/25/2008 8:05:00 AM  From Authorid: 10245    when we procrastinate, we're actually trying to achieve perfection.... and since we are by nature imperfect, it's a self defeating thing. Just do your best; that's all anyone can expect.  
Date: 7/25/2008 8:21:00 AM  From Authorid: 64123    Recognizing that you have an issue is the first step to dealing with it. I too am a great procrasticater. I found for myself that 'psyching' myself up to something really worked. Like the little motivational msgs you leave on your fridge or your mirror. Telling yourself you're going to go out and do it! Basically, making yourself excited and pumped up to take the steps you need to take. A motivational buddy always helps too. That friend that gives you the kick in the pants and the extra little confidence you need when you start to sit back on your heels a bit. Good luck and remember, you've already made great changes, give yourself a pat on the back for that   

Find great Easter stories on Angels Feather
Information Privacy policy and Copyrights

Renasoft is the proud sponsor of the Unsolved Mystery Publications website.
See: www.rensoft.com Personal Site server, Power to build Personal Web Sites and Personal Web Pages
All stories are copyright protected and may not be reproduced in any form, except by specific written authorization

Pages:343 786 810 581 1239 855 739 791 1022 665 1024 1188 1274 777 86 1408 789 507 75 1107 1500 955 989 1585 403 430 5 1414 1087 1472 801 459 51 680 881 1109 634 1335 101 294 141 826 1594 1118 1363 875 293 878 509 563 660 292 1123 950 1206 324 1216 509 221 1007 1585 542 294 670 146 1410 443 363 1048 758 1436 681 209 136 318 587 34 829 1335 1443 542 80 61 229 491 513 1521 771 503 762