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Notice: This Advice is free advice and only for (Fun). It is provided by person or persons not affiliated with the Unsolved Mysteries website and neither Unsolved Mysteries or the persons giving the advice will assume any responsibility for consequences for the actions you take as a result.
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Date: 10/31/2000 12:58:00 AM
Sorry, I don't know of any fun recipes to assit you. I lost 25 pounds last year on this Low/No carb diet. It wasn't easy. All I ate for a month was hard cooked eggs w/o the yolk, many cans of tuna, white chicken, and gallons of water. I also had to take multi-vitamins. As for the workout, I excercised 2-3 times a day. How? I took Metaform's Metacuts Diet pills (GNC). What not to eat: Milk products, breads and cereals, fruits and veggies, fast food, and snacks. The really bad thing about this diet is that your body becomes used to it. So once you are at your idea/goal weight and you start eating like you used to, all thoughs carbs go ballistic and you start gaining again. I would only recommend this diet only to those who's lives deeply depend on it, like in the Marine Corps for instance. Either way, good luck, and be careful. -Mig'z- |
Date: 10/31/2000 8:41:00 AM
From Authorid: 10733
well I tried it and lost 35lbs. but gained them back when i came off of it. I was also getting sick and breaking out from the fat in the diet.  |
Date: 10/31/2000 9:06:00 AM
From Authorid: 830
Im already lean but i do the no carb diet to get cut up near the summer time.I just eat salsa on hamburger meat,or tuna,salmon patties with ketchup.Find gravys or dressings with no carbs and add it to ur chicken breasts.meatloaf is almost no carbs too  |
Date: 10/31/2000 12:04:00 PM
From Authorid: 16931
I am a dr.atkins diet fan!!! I lost 45 pounds last march, and have'nt gained any back. One of my favorite recipies to do was the lemonpepper chicken. I'd melt alot of butter,and add some lemonpepper,and stick it in the oven. YUM!YUM! Good Luck, Dee Dee  |
Date: 10/31/2000 8:48:00 PM
From Authorid: 12581
Hey you know, I this is only my opinion, but if you eat right and excersize (sorry about the spelling) everyday, you will get into shape all these wierd diets can deplete you of essential vitamins. Just be healthy  take care  |
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Date: 11/1/2000 6:20:00 PM
From Authorid: 12004
for the author who wrote you cant eat veggies milk products etc..on this diet you can eat as much cheese as you want..you can also eat tons of veggies..just not things like potatoes carrots and corn.. but things like lettuce cauliflower cucumbers etc they are unlimited...  |
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Date: 11/5/2000 5:37:00 PM
From Authorid: 830
THIS ISNT A WEIRD DIET.CARBS ARE SUGARS THA GIVE YOU ENERGY AND TURN TO FAT IF NOT BURNED UP SO LOWER YOUR CARBS AND EXERCISE.TAKE MULTI-VITAMINS TOO WHILE ON THIS DIET.THIS DIET WORKS FAST |
Date: 11/10/2000 6:47:00 AM
From Authorid: 16865
I'm on the diet for health reasons (doctor ordered too). Can't think of anything grand right now BUT if you want me to I can email a menu after about a week. And I can think of something you can help me with! :-) Be a diet buddy. Even if you lie through your teeth, I just need to know I am not alone. I love veggies so it isn't too hard. Last night I had broccolli and cheese, sweet potato slices in butter and a HUGE salad (lettuce tomato carrot radish olives dressing and croutons) and I drink a lot of tea (unsweet) and water. Wheat bread helps. Thats all I can think of. Email me if you have more questions. I lost 16 pounds my first month and 50 total in 3. **Dotchi**  |
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Date: 11/10/2000 6:49:00 AM
From Authorid: 16865
You CAN have milk products (even milk) and veggies on this diet. I do. And I still lose weight. **Dotchi** |
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17248 Category:(General Advice) Created:(10/30/2000 10:57:00 PM)