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Some Non-Egg Substitutes for Baking Recipes calling for Eggs - brought to you by KQ

  Author:  21155  Category:(Household) Created:(12/10/2004 10:17:00 AM)
This post has been Viewed (7374 times)

ONE LARGE EGG

1 large egg = 2 ounces = 1/4 cup

For general baking, use 2 large egg yolks plus 1 tablespoon cold water; for thickening sauces, use 2 large egg yolks 1/4 cup egg substitute 2 large egg whites

For egg-free baking: NOTE: Eggs are a challenge to completely eliminate from an existing recipe; select those specifically written for egg-free baking. If you have a recipe with more than 3 eggs, egg-free substitutes won't work. And in some cases, such as Angel Food Cakes that rely upon beaten egg whites for leavening, only real or powdered egg whites will work: If a recipe calls for 1 egg, follow the substitutions under "A", below. For 2 - 3 eggs, use "B" below. When in doubt use the substitutions under "B".

A. If the recipe calls for 1 egg, typically it serves as a binder. In this case, almost any egg substitute will work. Some possibilities (for one egg substitution) include the following.

1 tablespoon ground flaxseed plus 3 tablespoons warm water

1 tablespoon unflavored, unsweetened gelatin plus 3 tablespoons warm water.

1/4 cup ground soft tofu.

3 tablespoons pureed fruit

B. If the recipe uses 2-3 eggs or more, the eggs provide leavening. Several good substitutes (for EACH egg) include:

1 heaping tablespoon Ener-G Food Egg Replacer® plus 2 tablespoons warm water

1 heaping tablespoon baking powder, 1 tablespoon oil plus 1 tablespoon warm water

1 heaping tablespoon baking powder, 1 tablespoon cider or apple vinegar plus 1 tablespoon warm water.

Other Egg Substitutes:

1 large egg = 1 heaping tablespoon soy flour PLUS 1 tablespoon water;

OR 2 tablespoons liquid + 2 tablespoons flour + ½ tablespoon shortening + ½ teaspoon baking powder. Add one or two drops of yellow food coloring if desired. Mix and add to your recipe. They don't work well in cheesecakes

OR Ener-G Egg Replacer (Substitute 1 1/2 teaspoons Egg Replacer -- available from the health food store -- plus 2 tablespoons water for each egg called for in recipe.);

OR egg whites (Substitute 2 egg whites for each whole egg. This substitution may make baked goods less tender. To compensate, try adding 1 teaspoon of oil per egg called for in recipe.);

OR flaxmeal (Make flaxmeal by grinding it in a blender until it has the consistency of cornmeal. Use two tablespoons flaxmeal plus 1/8 teaspoon baking powder plus 3 tablespoons water for each egg called for in recipe;

OR cornstarch (Substitute 1 tablespoon cornstarch plus 3 tablespoons water for each egg called for in recipe

OR mayonnaise (Substitute 3 tablespoons mayonnaise for each egg called for in recipe.);

OR bananas (Substitute 1/2 of a mashed ripe banana plus 1/4 teaspoon baking powder for each egg.);

OR tofu (Substitute 1/4 cup soft silken tofu for each egg.);

ONE LARGE EGG WHITE

2 teaspoons egg white powder plus 2 tablespoons warm water; 8-10 egg whites = 1 cup

1 tablespoon of meringue powder plus 2 tablespoons warm water; 8-10 egg whites = 1 cup



For some other great ingredient substitution ideas check out http://www.baking911.com/pantry_substitutes_ingredients.htm

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Many great holiday recipes

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Replies:      
Date: 12/10/2004 10:25:00 PM  From Authorid: 42945    yes, I we have egg substitutes over here in our big stores...they are excellent and make very good omellettes believe it or not...they taste like they have yolks in them....thank you for this post hun....hugs  
Date: 12/11/2004 7:16:00 AM  ( From Author ) From Authorid: 21155    Thank you for stopping by Aunty Zema. Always a pleasure to get a visit from you! Much love, many hugs and kisses, and the very best of luck, hopes, and wishes to you and to ALL.- KQ a.k.a.  
Date: 12/11/2004 9:18:00 AM  From Authorid: 18527    Did you know you can substitute applesauce for oil in most cake and cookie recipes?  
Date: 12/12/2004 2:13:00 AM  ( From Author ) From Authorid: 21155    Hey I didn't know that, Kethria! Thanks for the tip! Much love, many hugs and kisses, and always the very best of luck, hopes, and wishes to you and to ALL! -KQ a.k.a.  

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