ONE LARGE EGG
1 large egg = 2 ounces = 1/4 cup
For general baking, use 2 large egg yolks plus 1 tablespoon cold water; for thickening sauces, use 2 large egg yolks 1/4 cup egg substitute 2 large egg whites
For egg-free baking: NOTE: Eggs are a challenge to completely eliminate from an existing recipe; select those specifically written for egg-free baking. If you have a recipe with more than 3 eggs, egg-free substitutes won't work. And in some cases, such as Angel Food Cakes that rely upon beaten egg whites for leavening, only real or powdered egg whites will work: If a recipe calls for 1 egg, follow the substitutions under "A", below. For 2 - 3 eggs, use "B" below. When in doubt use the substitutions under "B".
A. If the recipe calls for 1 egg, typically it serves as a binder. In this case, almost any egg substitute will work. Some possibilities (for one egg substitution) include the following.
1 tablespoon ground flaxseed plus 3 tablespoons warm water
1 tablespoon unflavored, unsweetened gelatin plus 3 tablespoons warm water.
1/4 cup ground soft tofu.
3 tablespoons pureed fruit
B. If the recipe uses 2-3 eggs or more, the eggs provide leavening. Several good substitutes (for EACH egg) include:
1 heaping tablespoon Ener-G Food Egg Replacer® plus 2 tablespoons warm water
1 heaping tablespoon baking powder, 1 tablespoon oil plus 1 tablespoon warm water
1 heaping tablespoon baking powder, 1 tablespoon cider or apple vinegar plus 1 tablespoon warm water.
Other Egg Substitutes:
1 large egg = 1 heaping tablespoon soy flour PLUS 1 tablespoon water;
OR 2 tablespoons liquid + 2 tablespoons flour + ½ tablespoon shortening + ½ teaspoon baking powder. Add one or two drops of yellow food coloring if desired. Mix and add to your recipe. They don't work well in cheesecakes
OR Ener-G Egg Replacer (Substitute 1 1/2 teaspoons Egg Replacer -- available from the health food store -- plus 2 tablespoons water for each egg called for in recipe.);
OR egg whites (Substitute 2 egg whites for each whole egg. This substitution may make baked goods less tender. To compensate, try adding 1 teaspoon of oil per egg called for in recipe.);
OR flaxmeal (Make flaxmeal by grinding it in a blender until it has the consistency of cornmeal. Use two tablespoons flaxmeal plus 1/8 teaspoon baking powder plus 3 tablespoons water for each egg called for in recipe;
OR cornstarch (Substitute 1 tablespoon cornstarch plus 3 tablespoons water for each egg called for in recipe
OR mayonnaise (Substitute 3 tablespoons mayonnaise for each egg called for in recipe.);
OR bananas (Substitute 1/2 of a mashed ripe banana plus 1/4 teaspoon baking powder for each egg.);
OR tofu (Substitute 1/4 cup soft silken tofu for each egg.);
ONE LARGE EGG WHITE
2 teaspoons egg white powder plus 2 tablespoons warm water; 8-10 egg whites = 1 cup
1 tablespoon of meringue powder plus 2 tablespoons warm water; 8-10 egg whites = 1 cup
For some other great ingredient substitution ideas check out http://www.baking911.com/pantry_substitutes_ingredients.htm You can join Unsolved Mysteries and post your own mysteries or interesting stories for the world to read and respond to Click hereScroll all the way down to read replies. Many great holiday recipesShow all stories by Author: 21155 ( Click here )
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