Date: 7/9/2004 3:27:00 PM
From Authorid: 45876
Maybe cause you stopped for awhile and started doing them again, this has happened to me before too, It will heal by it self, it will take a few days though and I know it hurts!! Hope it feels better soon! God bless  |
Date: 7/9/2004 4:06:00 PM
From Authorid: 49091
Its cause u havent been working out for a long time. Its normal. You muscles relaxed and now that u went back to working them, they are gonna naturlaly be sore and hurt. Just take it easy and do a lil then build up to what you were doing *huggs*>>  |
Date: 7/9/2004 4:07:00 PM
From Authorid: 26363
Bursitis? Liken to tennis elbow but to do with the bursa sac located behind the patella (kneecap). To be treated just like tennis elbow, just left to heal. Although I would still be inclined to check with your doctor.
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Date: 7/9/2004 4:08:00 PM
From Authorid: 49091
When I start to play sports agin. My whole body is sore. Cause I let my muscles relax then I started to work them hard and they arent use to it...Im normally sore for about 3 weeks, but thats when we have 2 weeks of nothing but conditioning. Icy hot works wonders :-D |
Date: 7/15/2004 12:01:00 AM
From Authorid: 60992
Could be that ur knee caps are out of place. Both of mine are outta place. Been like this for 3 months now.. ugh.. I have tog et X rays soon but havn't had time.  |
15904 Category:(Discussion) Created:(7/9/2004 3:25:00 PM)