Belly dancing! Lol its the greatest seriously :). After I got tired of my yoga video I started looking for something else that'd be good for my abs. I'd heard about belly dancing and after a lil research on what videos to buy I went to best buy. They didnt have those twins videos (Neena and sometin I think) but they had the 'Goddess workout'. Its a good video in my opinion, 45 mins long and gets you workin out. I guess for the non metaphysical/pagan crowd it might be a tad 'odd' or 'offensive' because Dolphina (the instructor) constantly refrences chakras, the coundalini (cant spell it lol), and some other magick things. She doesnt make you do them or anything she just mentions em. *Anyways* I studied this video for a month and following one great websites advice (shira.net) I ordered some music to just go on my own with. I got Alabina's self titled CD (bless ebay) and for the few days I havent been sick (I only got it this week LOL) I worked out to it: 12 songs, about 45-50 mins. Lol today when I was finally better I tried again and wow that stuff gets you workin! I mean by the end of it I was sweatin and if that site is right I'd burned 300-400 calories. I'd say its much more enjoyable then a treadmill LOL! Anyone else tried belly dancing here? Whats your opinions on it? You can join Unsolved Mysteries and post your own mysteries or
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Halloween is Right around the corner.. .
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