The way you lie down when you're asleep could give clues as to what type of person you are, according to scientists. They checked out six of the most popular positions people sleep in, and found each one is linked to a different type of person.
What type of sleeper are you?
The most popular position is called the foetus, more than two thirds of the 1,000 people thay asked slept in that way.
Thae six sleeping positions are: The Foetus: curled up in a ball- Tough on the outside, but also shy.
Log: On your side with arms straight down- Easy going, likes being in the in-crowd.
The yearner: On your side with arms out front- Slow to make up their minds, but determined.
Soldier: On your back with arms at your sides- Quiet and reserved, sets high standards.
Freefall: On your front with hands around the pillow- Loud on the outside, but sensitive inside.
Starfish: On your back with arms up around the pillow- Good friend, helpful, dislikes being the center of attention.
Sleep expert, Professor Chris Idzikowski, also found that how good your nights sleep is, may also be linked to the position you sleep in.
------------------------------------------------------------------------------- > Tip on getting a good nights sleep: Lying on your front makes it easier to digest your food, while sleeping on your back may make you snore or make it more difficult to breathe.
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