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*~* Do You Journal? *~* Hey,Hey,Paula

  Author:  53961  Category:(Discussion) Created:(2/16/2004 5:38:00 AM)
This post has been Viewed (1076 times)

Many years ago I was told that keeping a journal was a great idea for many reasons. I was also taught how inspirational it can be to go back and read what you wrote at a tough time in your life and see how you had grown and learned from that experience.

So, I started keeping a journal and now I have several saved here and there. I have written day-to-day journals, with huge lapses in posts, journals for the last three years on my computer, journals with notes from conferences I have gone to and I even have a diet one. (That one doesn't get written in much - lol!)

I have a goal to get all my handwritten ones transfered into my computer and printed into a book/binder form. (Yeah - right - that goal is up there with cleaning closets! lol!)

How about you? Do you keep a journal? Do you find it has helped you or is it just a waste of time and energy? I see where more and more school classes are requiring their students to keep journals. I think this is a great idea, but I wish the teachers would not critique or grade them on content or thoughts. Sometimes we can pen better than we can voice. A journal can become a person's best friend during times of duress.

The following entry is an example of a time when I turned to my journal for a shoulder when I was alone:

==============

5 Mar 2002

Well, the past five days have been a real roller coaster. On Friday I went in for an echocardiogram and chest x-ray, to check my heart to see how it was doing, as I had recently been experiencing shortness of breath and an overall weak and tired state.

The congestive heart failure has been in a controlled state and I figured it was flaring up again.

So, I had the tests and then had to wait until today to see the doctor for the results.

My visit today, explained that the heart was still enlarged and that I also have cardiomyopathy. This is an inflammatory disorder of the heart muscle. The heart muscle is weakened and cannot pump blood efficiently.

So, the doctor put me on another medicine that I had been on before, and I will see him again in three weeks. I have hopes that all will improve and life will be pretty sustained. I will probably never be 100% again, as I am at 50% right now. But, I will be happy with whatever time the Lord gives me, as I have so many things I need and want to do, including inputting a box full of genealogy information.

In the meantime, I ask for your continued prayers, love and support. On top of the waiting for the tests results, we had frozen water pipes all weekend until noon Monday. Then my dogs both got into stinky messes and it was really a challenge trying to clean them up with bottles from my water storage. I have promised them a professional grooming this weekend, as I don’t have the energy to wash them right myself.

With all this I missed stake conference at church and a special speaker from Salt Lake, Elder Richard G. Scott. But, I have learned that sometimes we just have to slow down and let God go to work in our lives. He loves us so much and He knows our needs, wants and desires. He wants us to return to live with Him again, when it is time.

A quote I recently ran across sums up my feelings on the topic of life’s challenges, "Death is a mere comma, not an exclamation point!" Elder Neal A. Maxwell Ensign, May 1983, 11.

Always remember, God lives, Jesus IS The Christ. Period.

And, by the way, Happy Golden Wedding Anniversary President and Mrs. Reagan."

==============

Thank you for sharing your thoughts!

Love, Hugs and Butterfly Kisses,

Paula

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Halloween is Right around the corner.. .







 
Replies:      
Date: 2/16/2004 5:40:00 AM  From Authorid: 59418    i have written a journal for the last 5 years (handwritten)..and i've filled up 10 notebooks lol...i also write an online one heh  
Date: 2/16/2004 5:43:00 AM  From Authorid: 60052    I've been journaling since I was 7 years old, it was great therapy in the foster home that I was in at the time, and now it serves as a way to express creativity, and release emotion on a daily basis. I don't keep my journals. I find it theraputic to "release" the previous year's bad stuff by burning it in the fireplace.  
Date: 2/16/2004 5:43:00 AM  ( From Author ) From Authorid: 53961    Good for you! Do you plan to transfer your handwritten ones? It is funny for me to go back and read about a guy I may have had a crush on only to find now, I can barely remember his face! lol!  
Date: 2/16/2004 5:48:00 AM  ( From Author ) From Authorid: 53961    Oh! Wow! What a neat therapy during tough times. Please reconsider keeping them. Your children and grandchildren will gather strength from reading your experiences one day. I gave my mother a journal when she was diagnosed with cancer. It only has one half page entry in it, but I so treasure the words she wrote during her time of duress. I also love re-reading her cards and letters I have saved. They, too, become a journal.  
Date: 2/16/2004 5:48:00 AM  From Authorid: 3688    I have an online journal I write it when I feel the need...I'm not one to really write on a daily basis though.  
Date: 2/16/2004 5:50:00 AM  ( From Author ) From Authorid: 53961    My daughter writes on freeopendiary.com. Sometimes I will go there and comment on her entries. She always knows it's me even though I don't leave my name. lol!  
Date: 2/16/2004 5:58:00 AM  ( Admin )   HHP.. your something else. X 100000
Date: 2/16/2004 6:12:00 AM  From Authorid: 3688    I think my journal for today's gonna be whining over no new Tru Calling for two weeks *sighs*  
Date: 2/16/2004 6:16:00 AM  From Authorid: 1432    Yup I keep a online one.. and I think it helps me.. venting, crying or whatever.. I like going back and re reading it as well...  
Date: 2/16/2004 7:10:00 AM  ( From Author ) From Authorid: 53961    Oh! Thank you Rad! I think you are too!  
Date: 2/16/2004 7:11:00 AM  ( From Author ) From Authorid: 53961    Oh I know Dreamer! I am sad too! Maybe if I'm lucky the ones they show will be reruns I haven't seen. Hope she comes back with a new boyfriend!  
Date: 2/16/2004 7:13:00 AM  ( From Author ) From Authorid: 53961    I like going back too Banner. What growth I can see or perhaps a reminder of how I need to grow!  
Date: 2/16/2004 7:19:00 AM  From Authorid: 3688    They added Jason Priestly to the cast (he starred in Beverly Hills 90210) and I just don't like him I hope he is NOT the new love interest.   
Date: 2/16/2004 9:08:00 AM  ( From Author ) From Authorid: 53961    Yeah, I saw that. I could think of better choices...  
Date: 2/16/2004 9:09:00 AM  ( From Author ) From Authorid: 53961    I was thinking her boss at the morgue would be a good one. I like him.  
Date: 2/16/2004 9:18:00 AM  From Authorid: 42522    I have a journal, and I only write in it if something is really bothering me, and I dont feel like sharing it with people. I think the last time I wrote an entry was like november. lol.  
Date: 2/16/2004 9:28:00 AM  ( From Author ) From Authorid: 53961    I keep one by my bed to remind me to write in it at night before bed. Sometimes it gets a little dusty -lol!  
Date: 2/16/2004 10:13:00 AM  From Authorid: 10754    My better half has one. I just write on my ' Random Thoughts ' page when I feel the need for a philosophical outlet for my ranting....  
Date: 2/16/2004 12:08:00 PM  From Authorid: 3688    Davis is a sweetie..but..i dunno...i just don't see them in any sort of relationship...who knows they could grow on me... I sorta think they messed up with the actors i think the guy playing Luc shoulda played Harrison and vice versa....that woulda worked better   
Date: 2/16/2004 12:34:00 PM  From Authorid: 48250    This is Very Nice.. I have been a Writer Since the Age of 9 and I have kept a Journal as Long.. I too feel it is Positive and we can go back and re read all the entries.. Believe me, there would be a great deal of reading if I were to go back and re read all I have written throughout the years, it makes me feel tired just thinking about it (lol), but I don't know what I would do with myself If I didn't keep a Journal.., I was thinking I would like to transfer some of my journals to computer as well, although I'm not sure when I would have the time.
Hugs and Best Wishes... Great Post...T/C....
  
Date: 2/16/2004 3:48:00 PM  From Authorid: 61966    I've kept a handwritten for about 4 years now. It helps me get out a lot of stress and you're right, its good to look back on and see how you've changed since then. I love going back and reading my old entrys..sometimes I have to laugh at the childish things I use to write in them lol I think 'Wow, I said that!'. Yes, teachers do make students keep written journals! Especially in English..my teachers never graded them but they always commented.  
Date: 2/16/2004 3:52:00 PM  From Authorid: 56293    I have a journal on LiveJournal. I used to write in it everyday, now I just write whenever I feel the need. And I do think it helps, atleast for me it has. Since I have problems opening up to people, my journal has helped alot! Nice to get things off your chest.   
Date: 2/16/2004 4:23:00 PM  ( From Author ) From Authorid: 53961    I also want to take all my USM posts and transfer them into my journals. Lots of things to do on rainy or snowy days. Thank you all for sharing!  
Date: 2/16/2004 4:39:00 PM  ( From Author ) From Authorid: 53961    When I was 16 going on 17 I was married to a man who turned out to be a real jerk. He let his friends rape me and I left him after two months. I carried those experiences inside me for many years, including one time when it happened in a huge, old, hollowed out log. One day, many years later I went to a Writer's Workshop. One of the presenters did a class on writing and Shaminism and how one could take a journey through it and then write. So she would beat her drum to a certain pattern and we would all close our eyes and take a journey in our minds. When she was ready to stop, she would beat it really fast and then stop and then we were to write of the journey we had taken in our minds. In my journey I was able to come out of that log and walk into a beautiful sky blue clearing and finally be free of that darkening time of my life. I was over 40 then. That was the best therapy I have ever experienced. Each of us shared our writing and as I read mine, I teared and so did everyone else. She asked if she could share mine with future classes and I told her yes. If I can find it I will share it here. No matter how bad life gets you can "walk into the light". That's why Gloria Estefan's song, "coming out of the dark" means so much to me.  
Date: 2/16/2004 4:43:00 PM  ( From Author ) From Authorid: 53961    http://www.unsolvedmysteries.com/usm369242.html  
Date: 2/16/2004 6:06:00 PM  From Authorid: 62367    I tried keeping a diary once as a child. I was lousy at it. No, I do not keep a journal about personal experiences. With a good memory, it never seemed necessary. Had too many other things to write.  
Date: 2/16/2004 8:27:00 PM  From Authorid: 51587    I have a journal on my computer that i write in when i am feelin down and stuff. just got it a few months ago tho...and had a journal or two in a couple of classes in hs..but dont hae them no more...lol i got rid of it *huggs*  
Date: 2/16/2004 9:35:00 PM  ( From Author ) From Authorid: 53961    One thing about going back and typing them out I can leave out dumb things   
Date: 2/17/2004 9:04:00 PM  From Authorid: 51070    I've kept a journal since the War in Iraq started getting real ugly back in February/March of last year. It's interesting to go back and read some of the stuff I wrote.  
Date: 2/18/2004 12:06:00 AM  ( From Author ) From Authorid: 53961    The war in Iraq officially started on March 19, 2003. I remember that date well as a friend and I were driving back from the cemetery where my son is buried on what would have been his 30th birthday and we heard it on the radio. Silence gripped the air... A journal moment for sure.  

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