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HOW DO YOU COPE WITH STRESS??-ShortNSweet

  Author:  54155  Category:(Discussion) Created:(9/27/2003 8:34:00 AM)
This post has been Viewed (1318 times)

I've been so stressed out lately...these are the following reasons..

-I don't get to see Sheldon anymore:( (we're both so busy) -I like work, but I work way too much -Im staying on top of my school work but Im finding it so hard -I have no time to do nothing else -Its just been a really bad month for me..llike my grandma had died a yeare ago 2 days ago and she was close to me and errrrg, I just miss her. I didn't think I would miss her as much as I do. -No matter how much I sleep, I still wake up tired every day and Im tired for the whole day.= -I don't get to see my beset friend Mel much since she doesn't go to my school. -And my friends say Ive been too serious and not fun so therefore I get stressed out about "changing". -And I have a huge predicament and its one of those problems that don't seem to get solved or can't get solved..only with time.

See, Im so stressed out. Its not because I'm not organized. If I was more organized im sure it would help more...but I just don't have the time. I wake up at like 6:20 and Im like on the go constantly until like 11PM and even then I don't have every thing finished. I try to do everything as possible..school is a huge priority and right now that really sucks. i just really miss Sheldon. And I've been coping with my stress in the worst way possible. I blew up at Sheldon yesterday. Im also so crabby with everyone else..Ive been treating everyone like crap!!!!!!! =(

And when I have days that I can get myself organized or hang out withs omeone (and these are coming very very rare) something happens like...I can't hang out with a certain person and then work calls me in or SOMETHING like that happens...and itj ust totally ruins my day. I just need a change..I just need a week where I can calm down and relax..like sometims I just want to go home and take a bubble bath and sleep for a few hours..and then maybe Ill be able to handle my stress better...but then I have the nagging thought/reminder of the things I have to do still...and then I get more mad at the fact that I have NO TIME FOR ANYTHING!! HELP!!!!

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Replies:      
Date: 9/27/2003 8:38:00 AM  From Authorid: 53013    I am in the same boat, soooo stressed out about everything. I TRY to deal with it by taking deep breaths, hot baths, soaking my feet, lighting stress releaving candels that is when I have time. When all else fails I just cry my eyes out, and hope I feel better. ~gentlehugs~  
Date: 9/27/2003 8:49:00 AM  ( Admin-FA )   I have been stressing way too much... worrying about every thing.. How do I cope with it? I complain, cry, yell, fight, listen to KoRn.. I started to write again.. not poems they are songs now... Odds in life are against me.. Maybe you and I can cope together, *HUGS*
Date: 9/27/2003 8:54:00 AM  ( From Author ) From Authorid: 54155    Maybe we can have like a cope group where we can like rant together about all the problems of the day and have virtual bubble baths lol....if only I had the time to go on USM........ I might had a smidget of time today (but if Sheldon wants to hang out then thats a huge priority) cause wheneverI see SHeldon my stress goes a way for awhile lol. Ive already been crying my eyes out..Im at my witts ends.  
Date: 9/27/2003 9:19:00 AM  From Authorid: 57054    i dont cope with stress... that's why i'm completely psycho and have mental problems.  
Date: 9/27/2003 9:36:00 AM  From Authorid: 55297    i punch my walls, BUT DONT DO THAT! its painful... normally i write what i am feeling and then i burn it, so then its gone... or i write poetry. that always helped me, i hope it helps you!  
Date: 9/27/2003 10:34:00 AM  From Authorid: 62310    Find sometime each day to excersise. That always helps me. Like if you're job is close to your house, walk instead of taking the car. Or if you have to go to the third floor in a building, take the stairs instead of the elevator. Little things like that can really help sometimes. Princess Rhiannon  
Date: 9/27/2003 10:34:00 AM  From Authorid: 62348    I can't cope with stress, Stress is part of my life, I hate it!!! I'm always crying, and I get angry and is not fair for my Boyfriend...what can I do? MezmerEyes
Date: 9/27/2003 12:31:00 PM  From Authorid: 47166    I deal with stress by punching myself really hard in the forhead. I used to hit other things; but my wall has a hole in it now, and I broke my knuckle, so I just started punching myself. I got the idea from "Rurouni Kenshin."  
Date: 9/27/2003 5:16:00 PM  From Authorid: 42945    awwww hun, I'm sorry that you feel so stressed, but we all have to find things that can help us, when I have time I like to sit on the hill overlooking the water and just think things out...or go for a long walk, and if time doesnt permit then I try to think positive thoughts, I know its hard ..oh and then I have a good cry...lol!!! that often helps....I hope you start to feel better real soon hun....hugs  
Date: 9/27/2003 5:40:00 PM  From Authorid: 36766    the way I cope, I go to bed so I don't have to think about whatever is stressing me out...or I listen to some music to put me in a better mood...or, I just go driving around  
Date: 9/28/2003 2:38:00 AM  From Authorid: 21203    When work calls to put up a shift on those extra days, so NO. I seriously think something is up with the barometric pressure...but EVERYONE I know is stressin'. You are NOT alone. It's ok to ask for help, or take a day off from work. Make sure your not having panick attacks, I know that is an extreme thing to say...but if anything, go see your doctor.  
Date: 9/28/2003 2:39:00 AM  From Authorid: 21203    Boy oh boy, did I butcher that first sentence ^^. I meant to say is, if work calls for you to fill in a shift, say NO.  
Date: 9/28/2003 5:41:00 AM  From Authorid: 60162    Exercise, walk your butt off! It works for me and I feel like a million bucks when Im done!  
Date: 10/11/2003 12:21:00 PM  ( From Author ) From Authorid: 54155    lol i dont have time for exercising..........................thats how nuts I am lol..but thanks for your help.  
Date: 4/19/2004 10:13:00 PM  From Authorid: 54406    yeah listening to korn is awsome. it helps  

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