Date: 7/24/2003 7:38:00 PM
From Authorid: 39737
well im just going to tell you one that i used htat is pretty good, tae bo  |
Date: 7/24/2003 7:46:00 PM
From Authorid: 57653
I'm sorry to say I know nothing about those tapes...I'm with WinterFairyDust on this one. Tae Bo is awesome. It's my favorite...he teaches all the moves...and they are very basic. Plus it's fun...you feel so good after that workout! Maybe you could rent it and try it out?? Sorry I couldn't help you with your choices...good luck finding what you want!   |
Date: 7/24/2003 8:29:00 PM
From Authorid: 36994
I know nothing about exercise tapes myself! And I would agree with silverfire who agrees with winterfairydust! Tae boe is a great workout, its fun too  |
Date: 7/25/2003 3:31:00 PM
From Authorid: 62265
Oh I agree with WinterFairyDust, Tae Bo is great!  |
Date: 7/25/2003 4:53:00 PM
From Authorid: 36757
i haven't heard of any of those, but i do have these yoga/pilates tapes. the yoga one is called "yoga buns" (LOL my mom bought it for me... let's try to think of what she was thinking...) and some other tape but i dunno where it went. well anyway, both are about 30 min long and they're by denise austin. i've been such a slacker lately that i've done the routine about once a week so i can't really say i've seen results lol. i've done tae bo once before and it was hard... but maybe that was becuase i was in 4th grade O.o hehe best of luck!  |
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Date: 7/26/2003 1:16:00 PM
From Authorid: 39737
OH i have the Yoga one that Snowy Moon is talking about, only mine is called 21 days (to lose weight) i dunno if im loosing weight but let me tell you something. After the work out you feel great even if you did just 15 min( they feel more like 30 because its so..exhausting, you get sweaty and more energetic. Oh yea and eventually after a few days (yes a few if you do it like 3 times a week at least) youll notice that you become more flexible! the first time you try it though you might quite half way through the tape. Oh yea and you can get Denise Austins Tapes nearly anywhere, i got my tae bo one and The Yoga one at Walmart! so just look for it in the video or dvd department, if its not there then ask or you could just look on the web for more. The Tae Bo one is more like aerobic (spl) activities, its really fun though and the guy gets you motivated! |
Date: 7/26/2003 2:57:00 PM
From Authorid: 40979
I dunno nothing about work out tapes. Why not try Richard Simmons ? lol  |
Date: 4/28/2005 6:21:00 PM
From Authorid: 7574
Richard Simmons...lmao  |
61472 Category:(General Advice) Created:(7/24/2003 7:35:00 PM)