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anger management

  Author:  31410  Category:(Discussion) Created:(6/9/2003 8:56:00 AM)
This post has been Viewed (1120 times)

Has any of you ever taken any type of anger mangement classes or maybe know somebody who has? If so, did the classes help? And what type of stuff do you do in the classes?

Any info is appreciated!!!

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Replies:      
Date: 6/9/2003 9:01:00 AM  From Authorid: 12835    I took the "Mike Tyson" anger management course last June....After biting off my boss' ear, he no longer bothers me, so I guess it worked....  
Date: 6/9/2003 9:09:00 AM  From Authorid: 36766    lol @ St. Pete  
Date: 6/9/2003 9:09:00 AM  From Authorid: 36766    I've never take a class but I think that I need it, I get so angry, so quick...my friends husband took it last year, it seemed to work ok at first, but then after he was done taking it, he went back to his old self  
Date: 6/9/2003 9:11:00 AM  ( From Author ) From Authorid: 31410    Yeah, I need it bad, but I don't want to waste my money if it isn't going to help.  
Date: 6/9/2003 9:14:00 AM  From Authorid: 36766    some ppl, it does help them and then there are others that it doesn't work on...I think that it would help me out a lot, but if it wouldn't, then there is money wasted and my money is very precious to me lol  
Date: 6/9/2003 9:30:00 AM  ( From Author ) From Authorid: 31410    So is mine! hehe If I took my paxil like I"m suppose to I probably wouldn't be like I am, but that Paxil is $90 a bottle (a month) and I don't have insurance and I can't afford that. So I only take a paxil every once in a while.  
Date: 6/9/2003 9:53:00 AM  From Authorid: 61893    Get a punching bag, I am also trying to get one Try kick boxing, I have heard people say that helps them alot. I am getting ready to join a gym here, and see if working out helps with my anger problems. They had me on paxil, but it didn't help me at all. They now have me on Zoloft and Buspar. Good luck on whatever you do   
Date: 6/9/2003 10:57:00 AM  From Authorid: 57404    Haha St. Pete! I haven't taken anger management. I worked on myself and learned to control it. Probably would have been quicker and easier if I had taken the course. LOL I do know people who need it! Like the guy who lives across the street from me! LOL God Bless  
Date: 6/9/2003 11:00:00 AM  From Authorid: 57404    Oh, and I think a person can benifit from the classes if they realllyyyyyyyy want to change as with anything else in life. Also, it takes work and I don't think the classes will work if you don't put in an effort and keep trying. God Bless  
Date: 6/9/2003 11:05:00 AM  ( From Author ) From Authorid: 31410    OH trust me, I really want to change. I've done some REALLY bad things here lately out of anger.  

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