Date: 12/4/2002 9:48:00 AM
From Authorid: 6817
Good God. Send me a picture of your skinny but. I am 5'5" and I am 153 I must be a cow then. Some boy told me I looked like a hefer cow yesterday anyways. Geez...  |
Date: 12/4/2002 9:51:00 AM
From Authorid: 14018
excersise and lots of water  |
Date: 12/4/2002 9:53:00 AM
From Authorid: 3648
Try cutting out soda pop ......and walking....but I really don't think you need to lose any weight  ....  |
Date: 12/4/2002 9:55:00 AM
From Authorid: 42792
Plenty of water, cut down on sugars like bread, pastas, etc... don't stress about it too much because stress causes weight gain sometimes. Drink a lot of cranberry juice too. I eat Healthy choice prepackaged meals but you are young to be doing that. Walk a lot. Walking helps. Good luck  |
Date: 12/4/2002 9:58:00 AM
From Authorid: 15228
Walk, run, ride a bike! You are young and that is better than any silly diet, so don't fall into the diet trap! It makes me jelouse of my oldest daughter that she can do some light excercise and lose weight so easily.  |
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Date: 12/4/2002 10:25:00 AM
From Authorid: 6817
Don't do this....DON'T I REPEAT.....Once I got really depressed and lost down to 120 because I starved myself and puked up everything and took laxitives....DO NOT DO THIS!!!!! It made me very sick. |
Date: 12/4/2002 10:26:00 AM
From Authorid: 943
Cut out the sugar from your diet and you will lose weight.  |
Date: 12/4/2002 10:57:00 AM
From Authorid: 24856
I have found everything in moderation is best. If you hate to exercise....than do brisk walks and always, eat less.  |
Date: 12/4/2002 10:59:00 AM
From Authorid: 2030
Eat less - exersize more. Avoid sugar and processed food. I'm not being sarcastic, it's just a bottom line fact.  |
Date: 12/4/2002 11:36:00 AM
From Authorid: 58022
Eat salad everyday for lunch, ride your bike or do some good excersising every day after school for 45 min. Eat a lot less or no sweets, and stay away from red meat. I am 14, 5'3", and weigh 120(probably gained some over Thanksgiving though). I lost 8 pounds doing this last May, and I wasn't even trying to lose weight-just trying to be healthy. What ever you do, don't stop eating-that's the worst thing you could do. Oh yeah-cut out the soft drinks and drink about 5 glasses of water a day. Hope this helps  |
Date: 12/4/2002 11:53:00 AM
From Authorid: 59163
well, im a guy so i usually gain the most in the gut area. what works for me is fasting, and at least 60 pushups and situps a day. 30 in the morning 30 in the evening. do something like that for 2 monthes and you'll have noticable results. (eat when dizzy of course, or when taking pills, im sick right now and my antibiotics make me ill without food).*dagon*  |
Date: 12/4/2002 1:12:00 PM
From Authorid: 22721
Well, jusy eat as healthy as you can. Lot's of fruit, veggies and dairy, and get more active. That's what I'm doing, and it's working for me.  |
Date: 12/4/2002 1:55:00 PM
From Authorid: 42945
LOL@Freaqee!!! just cut down on your food and exercise, just remember though that what you eat is a balanced diet and dont starve yourself, it will only cause you more problems health wise if you dont eat the right way, just cut down...walking is enough exercise...good luck hun...Zema  |
Date: 12/5/2002 3:08:00 AM
From Authorid: 44321
cut back on portions,walk,and try to drink water (I just can't I hate water)Basically what I do is try to eat less,cut back on sodas,and walk for exercise  |
