Sleeping Disorder, nearly died one time. *Angel Cat Spirit*

I have a sleeping disorder some times , i don't know if you care to read this but one time i was aware in my sleep that i couldn't breath, i couldn't move either, it was a horrable feeling, i had to remain clam, i kept moving my toes to wake me up since it was the only thing i could move. I finally got a chance to breath. I didn't know where to put this, but can some one help?

I am some times freaked out when sleeping.