Date: 7/31/2002 10:47:00 PM
From Authorid: 49498
First of all stop worrying about things. Dont sweat the small stuff. If you have any troubles just put them away. Find something fun or relaxing to do either with friends or by yourself. works for me  |
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Date: 7/31/2002 10:48:00 PM
From Authorid: 59243
well, i think u do know what real stress is, melissa, just try to calm down by watching tv or something.oh and u should GIVE US A HUGE SMILE!!!! wfp |
Date: 7/31/2002 10:48:00 PM
From Authorid: 19625
When I'm stressed out, I always right down what's stressing me, then read over it, and it doesn't seem so bad. Sorry you're stressed though hun, but remember stressed backwards is Desserts, lol. Erin-  |
Date: 7/31/2002 10:48:00 PM ( From Author )
From Authorid: 52866
Thanks M.Man. This isn't about what you think. It has to do with something on the cheer squad.   |
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Date: 7/31/2002 10:51:00 PM ( From Author )
From Authorid: 52866
Thanks Erin and Jaclyn. |
Date: 7/31/2002 10:51:00 PM
From Authorid: 36687
Hehe.....FLUFFY COWBOY UNDIES!!!! LOL thats what I think about when I'm stressed Luv Hehehe   |
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Date: 7/31/2002 10:53:00 PM ( From Author )
From Authorid: 52866
Lol, thanks TG! |
Date: 7/31/2002 10:55:00 PM
From Authorid: 20750
music & dancing!! Go at it for 30 minutes!! you'll feel better!! this is what I do!  |
Date: 7/31/2002 10:55:00 PM
From Authorid: 49091
Sis, you can take a long soothing bubble bath to get your mind off things. Lay on your bed, no music or anything that will disturbe you, and think...You can try sitting(on a pillow if you want) with your spine STRAIGHT and take 5 deep breaths then 5 normal breaths(this may cause you to yawn) then do it over till you feel atleast a bit better. To keep stress away i do this 3 times a day 5 days a week. Remember..have no music or anything. You can(you don't have too) stare at a certian spot say on the wall or on the ground so you not thinking "am i am keeping my back straight enough? and i breathibg deep enough? etc..." just think about something else. Good Luck!  |
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Date: 7/31/2002 10:56:00 PM
From Authorid: 59243
ooh, ep has good advice, a long hot bubble bath! yeah! wfp |
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Date: 7/31/2002 10:57:00 PM
From Authorid: 49091
Thanx wfp! LOL |
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Date: 7/31/2002 10:59:00 PM ( From Author )
From Authorid: 52866
Oh, thanks Moonie and Sarah! |
Date: 7/31/2002 10:59:00 PM
From Authorid: 56780
hmm am sorry to hear that ur stressed =/ ... NOOO matter what it is stressing you the thing i do is lay on my bed, stare at the ceiling, breath, and think about something nice ! =) ...Bahraini Prince  |
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Date: 7/31/2002 11:08:00 PM ( From Author )
From Authorid: 52866
Thank you B. Prince. |
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Date: 7/31/2002 11:08:00 PM
From Authorid: 36687
Lol Nah for real I usually just lay there and listen to music...Music has ALWAYS helped me when I'm upset/mad/ or stressed....I don't really know why but it just sooths me The bubble bath idea is nice too *Hugz* |
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Date: 7/31/2002 11:09:00 PM ( From Author )
From Authorid: 52866
Thanks TG. |
Date: 7/31/2002 11:38:00 PM
From Authorid: 56369
Stress, depends on how strong u are.. wats gettin 2 ya luv buggy>>>??? Is it skool work> friends? boys?? Im 16 ive been through it all, im here if you need help But just like set aside some time to chill everynight before you go 2 bed... like read, listen 2 music, bathe, just let your mind drift free 4 that hour or so.. lives get hecktik at that stage I know!!! so im here always -honeysoul  |
Date: 7/31/2002 11:40:00 PM
From Authorid: 42568
I listening to my breathing tape that tells me to "breathe in" and "breathe out" when I forget how to breathe.. stupid blonde genes..  |
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Date: 7/31/2002 11:40:00 PM
From Authorid: 42568
I listening to my breathing tape that tells me to "breathe in" and "breathe out" when I forget how to breathe.. stupid blonde genes.. |
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Date: 7/31/2002 11:40:00 PM
From Authorid: 42568
Apparently I have finger problems too... |
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Date: 7/31/2002 11:45:00 PM ( From Author )
From Authorid: 52866
Thanks honeysoul. Lol @ Bethann! |
Date: 8/1/2002 2:13:00 AM
From Authorid: 53054
ur 13 lolz that si terrible for ya too be stressed u shoudl be enjoying life.......maybe u shoudl talk to someone about things........ppl can help ya wif stress relief techniques and stuff like that!  |
Date: 8/1/2002 6:07:00 AM
From Authorid: 51027
i know how you feel when i cant land a trick right on a skateboard i try evreyday that month and evrey day goes by and i get more stressed and more stressed untill finnaly i get so mad i either throw my skjateboard a bunch of times or i calm myself down by counting to 10 but then i usaly try the rick again and i get mad again~matrix33  |
Date: 8/2/2002 11:11:00 AM
From Authorid: 46486
I don't know any breathing techniques, but you're only 13, don't worry so much *hugs*  |
