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Date: 6/15/2002 9:05:00 PM From Authorid: 18516 Start going grocery shopping with your mom or make her a list with fruits and veggies on it. Start excercising..run..walk..jog..crunches. and drink lots of water. |
Date: 6/15/2002 9:14:00 PM From Authorid: 52866 Stock up on fruits and veggies and low fat items. |
Date: 6/15/2002 9:14:00 PM From Authorid: 49498 start eating subway. i think the mast fatty thing there is 12grams, whereas one burger from carls jr is about 56? plus it tastes good |
Date: 6/15/2002 9:17:00 PM From Authorid: 15394 First how old are you, second how tall are you, and third how active are you?? Is your self image out of whack?? cuz 135 might not be "fat" at all!! Just a thought.. |
Date: 6/15/2002 9:17:00 PM From Authorid: 13788 are you depressed or anything? you just need to have will power, and also need to get away from the house. get out and move around. |
Date: 6/15/2002 9:20:00 PM From Authorid: 53013 I have a similar problem. If I gain a pound I flip. That's a totally different post though. All I can say is to exercise and have some self control when it comes to the junk food. Good luck. Gentel Breeze |
Date: 6/15/2002 9:21:00 PM From Authorid: 53595 Yea, stock up on healthy foods and every time u crave junk pull out some healthy food or go on a walk or something healthy! Good Luck! ^_^ *MooBooShooFoo |
Date: 6/15/2002 9:32:00 PM From Authorid: 49689 I agree with Jungabel..Depending on your heigth you may not be fat at all....Like me I'm 6'1" but I weigh 195lbs and I am far from fat... |
Date: 6/15/2002 9:37:00 PM From Authorid: 52563 DUDE..I tell my mom..I'm on a diet..and she goes and buys a bunch of junk food and no real food..So thats all i have to eat..eerr |
Date: 6/15/2002 9:37:00 PM From Authorid: 43339 I weigh 130.. and i am 5'6.. im not fat. You only think 135 is fat, because that is what anorexic modles in magazines smile at you. |
Date: 6/15/2002 9:37:00 PM ( From Author )
From Authorid: 49091
I do 50 crunches, 29 usj ups, and 20 leg lifts a day...sometims i walk on saturdays with my dad...noty speed walk just normal...i am 13 on Tuesday, i am 5'5 and i look fat...i have this stonach that sticks out... as lot but about a centimeter. I know thst not a lot but my height is suppose to be with 120! So i am 15 lb OVER weight! I hate it! EP |
Date: 6/15/2002 9:39:00 PM ( From Author )
From Authorid: 49091
ANOTHER PROBLEMS is my mom is planning to PACK the car full of c.chip cookies, candy, snacks, chips, beef jercky...etc... so i am tryung to get her to get some fruit but were going across te cali. border...and tey don't allow fruit and vegies across! so is fast food for 8 hours! EP |
Date: 6/15/2002 9:44:00 PM From Authorid: 28190 OKies hun, Stop stressing so much... 135 lbs is NOT fat at all. I am 5'0" and weigh about 150 or so... But you know what? you have to be happy with yourself the way you are. If you want to lose the weight double up on the exercises, but if you are like your profile says, under 13, you shouldnt worry too much about it. Heck, I will be the first to tell anyone that I am a fluffy person. I do not consider myself fat at all, nor do I think of myself as that, and other people see how my attitude is about it and they dont stress on it either. Its all about how you think about it and how you present yourself with this type of problem. I can see you have a lot of will power, and if over the summer you gain some weight as long as you exercise like you have been, it shouldnt be that much of a gain to los off too.. I hope I make sense, I am kinda tired.. lol *Huge huggles* Love, Amanda |
Date: 6/15/2002 9:51:00 PM From Authorid: 52563 I'm not fat.. I'm Kristy...hehe.. I wonder one pointed out that fat was ugly? And thin was beautiful? Just think, If no one had done this..Then people now would appreciate who a person it by their personality, not by their looks |
Date: 6/15/2002 9:51:00 PM From Authorid: 52563 I wonder who* |
Date: 6/15/2002 10:03:00 PM ( From Author )
From Authorid: 49091
Thanx everyone...this all is helping... Tomorrow starts my diet of non-junk food! I will still eat carbs that utnr into sugar...then fat...but not as much... Enchanted Princess |
Date: 6/15/2002 10:28:00 PM
From Authorid: 54803
you can eat that stuff, but you just have to burn it off, by running and exercising, but dont eat to much of it, jsut cut back some. kurli103 |
Date: 6/15/2002 10:37:00 PM From Authorid: 53909 For some reason, I haven't been so hungry as much, dunno why. I had a sandwhich, little bad of chips, twix, soda and top ramen...hmm or maybe that is alot...I dunno....i just know that i haven't been hungry as much. *PunkStarChikk* |
Date: 6/15/2002 11:29:00 PM From Authorid: 10534 i know what u mean, whenever im like "i need to eat healthier" theres always junk food in the house. eeeeek lol well good luck.... |
Date: 6/27/2002 12:12:00 PM From Authorid: 38601 well how tall are you because 135 is my ideal weight |
Date: 8/13/2002 2:00:00 AM From Authorid: 35720 Sweetie, LOL Britney Spears is 5'5" and 130 pounds and she isn't fat! Just exercise.. you'll be fine. *HUGS* |
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