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I have these horrible night terrors.... HELP ME!!

  Author:  35054  Category:(Dreams) Created:(11/26/2001 5:59:00 PM)
This post has been Viewed (1210 times)

OK, at least once a month I wake up from these horrible dreams! But that's not the half of it, I wake up the WHOLE HOUSEHOLD with my dreams as well. I've been having these dreams since I was little, but they recently got worse. They usually follow along the lines of a huge cememt wall, or something like that, falling on me, and the wose part is I scream everyone awake but myself!

Once I had the "cement wall falling on me" dream, and I was sleeping on the bottom bunk of a bunk bed, and I was pushing against the top bunk with all my might thinking it was the wall, and I pulled EVERY MUSCLE in my arms and could barely move them for the next few days.

Another time I was freaking out so bad that I got stuck in the crack between my bed and the wall, which made me panic even more, and my mom had to get up and wake me up to make me stop screaming. AND I MEAN I SCREAM!!!! it scares the poop out of my mom.

Sometimes in my sleep I get so paniced that I somehow cause HUGE bruises on my arms and legs.

I don't like these dreams, and I want to stop having them, but I don't want to go to the doctor (because I'm always sick, and I have now developed a fear of the doctor.) Does anyone have any thoughts on what could possibly be causing these dreams, or how to make them stop?

How it changed my life:

My friends at school are always asking me why I have so many bruises.

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Halloween is Right around the corner.. .







 
Replies:      
Date: 11/26/2001 6:03:00 PM  From Authorid: 11341    i dont know but i sure hope they stop. good luck  
Date: 11/26/2001 6:14:00 PM  From Authorid: 17290    u could, right before u fall asleep, as your falling asleep "no nightmares" - "good dreams" something like that....keep saying at u fall asleep.....as u go into other stages of sleep, your subconciousness takes it in....the subconcius mind/unconcous mind...etc(whatever u wanna call it) is open to any sugestions, while, concious mind is only open to logic....so this may or may not work.....even though u are "awake" as u say this....u are intering light stages of sleep....and this is open to them......and this may or may not work.....try it.....keep doing it over and over, each night...untill it becomes habit, or until it stops - this may or may not work....good luck.....love,  
Date: 11/26/2001 7:02:00 PM  ( From Author ) From Authorid: 35054    Thanx ESP, I'll try it!  
Date: 11/27/2001 3:58:00 PM  From Authorid: 46017    another tip is to beat the dream
go threw the dream when you are awake
but with a different ending like you punch right threw the cement wall and it shatters
into a milloion pices once beat
it wont come back best of luck **Mr.Fisk**
Date: 12/3/2001 6:52:00 AM  From Authorid: 47178    you obviously have a fear of something and i don't think you'll quit having these dreams until you find out what that fear is and confront and overcome it.
Date: 12/3/2001 6:11:00 PM  ( From Author ) From Authorid: 35054    I've considered the "fear of something" but I can't figure out what it is, I don't generally have a fear of walls falling on me, and the only other thing I'm really scared of are centipedes and millapedes *shudder* Maybe I should consult an expert...  
Date: 12/15/2001 1:21:00 AM  From Authorid: 47218    a doctor really may able to help you with this. It sounds like you may have a sleep disorder. If this is really distressing you, then a doctor may be your best bet-- remember, doctor's are just people like you and I and their goal is to help you. If it continues like this for very long or gets worse, then I would say that you definitely should consult a doctor.  

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