Date: 11/6/2001 9:13:00 AM
From Authorid: 14754
what time do you go to bed at night? try getting to bed a bit earlier  |
Date: 11/6/2001 9:24:00 AM
From Authorid: 15157
Set your mind clock......say to yourself I must wake up at whatever time and Wahlaaaa!...Or just buy a silly Rooster!lol.....My neighbors have one and that darn thing wakes me up before my alarm clock!..lol good luck!!!!!!  |
Date: 11/6/2001 9:44:00 AM
From Authorid: 41067
Try sleeping in a place where the natural sunlight will come in through the window and wake you up.  |
Date: 11/6/2001 10:13:00 AM
From Authorid: 41977
Use your inner strength to set your "internal" clock. Tell yourself the exact time you need to get up in the morning (don't be wishie-washie about it) and it will work. Yes, it does take practice, but you can do it. While you are learning to set your internal clock, use a noisy wind-up alarm clock and place it across the room from your bed. That way you will have to get up to turn it off. Do you need it louder? Place the clock on a metal baking pan. ...xtra...  |
Date: 11/6/2001 10:18:00 AM
From Authorid: 27735
Go to bed earlier.  |
Date: 11/6/2001 10:20:00 AM ( From Author )
From Authorid: 15693
i've tried going to bed earlier. the only thing that happens with that is i fall asleep at the same time as i would if i went to bed at my regular time.  |
Date: 11/6/2001 10:21:00 AM
From Authorid: 25046
A nice warm glass of Chamomile before you lay down, don't hit the doze button, and don't stay out of school just because you slept late...  |
Date: 11/6/2001 10:37:00 AM
From Authorid: 16061
I had this problem for years due to shift patterns and it is a hard cycle to break out of. Some people can wake up no problem at all and it drives me crazy how they can do that. It just takes time to get into a pattern of waking up, do you have an alarm clock if you do where is it, if its to near the bed where you can roll over hit it and go to sleep move it to the otherside of the room, get your parent to wake you up as well making sure you are up. School is important and you need to go. Good Luck.  |
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Date: 11/6/2001 1:27:00 PM
From Authorid: 42490
hmm all i can say is keeping trying to get to sleep early until you train yourself and dont Sleep in on the weekends get up same time everyday sleep same time every day your body will get use to it.. |
Date: 11/6/2001 2:49:00 PM
From Authorid: 16155
I turn on my radio and that helps me to wake up or try putitng ur alarm clock on the other side of ur room so you have to get out of bed  |
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Date: 11/6/2001 3:23:00 PM
From Authorid: 46027
what i do is, fall off the bed! because then i get hurt and want to get up to get a ice pack and food! lol, not much help... but thats what i do... hehe |
Date: 11/23/2001 8:49:00 PM
From Authorid: 22275
If you go to bed earlier then its easier to wake up  |
