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Date: 10/31/2001 2:51:00 PM
From Authorid: 23020
Yes, the whole idea of meditating it to concentrate.Either by keeping your mind blank or focusing on one thing in peticular. it's all the same hope it helps :-) ~DarkWater~ |
| Date: 10/31/2001 6:45:00 PM From Authorid: 28822 When we meditate, most of us will pick a particular subject to concentrate on. Others will try to keep the mind blank.We are told if while meditating that thoughts keep coming into our minds , that we are to just mentally brush them aside and to continue on with our meditation. To begin with , you might visualize ( imagine)looking into a burning candle or you might want to imagine a stream of beautiful white light being sent to you from God. See this light shining down and entering through the top of your head and into your crown chakra.See your body filling with light and then see it going back up again and running over and out through the crown chakra like a fountain! Someone said, "When we pray, we are talking to God, when we meditate we are listening to God!" I hope this helps! Posey |
| Date: 10/31/2001 8:32:00 PM ( From Author ) From Authorid: 22133 Yea, I know how to meditate, I do it all the time. But like on the bus on other places I will just think and concentrate on my thoughts. |
Date: 11/2/2001 8:00:00 PM
From Authorid: 36754
When i meditate, i do it anywere. I have a full ive so ido it on my way to school or like when i am waiting for one of my sports practies to start. What i do is sometimes i don't think of anything & just let thoughts come t omy mind. They normally remind me to do stuff or sometimes they almost liek premonitions. It really depends on what yo uwant to accomplish; like practicing energy movment... or even how toplay a sport. yo ucan do anything as long as yuor are in a state of relaxation. Somethings puts alot of strain on yuor brain, but no t on yuo physical body most of the time. the main thing for meditation is exercising your mind. All this stuff is also mostly my veiw of meditation so other people may disagree w/ me. i seriouls don't care...lol, well i hope i helped yuo a little. Make your own way of mediating would be the best thing. Love much ~ Sparrowhawk  |
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