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I think I need help - donuts

  Author:  43807  Category:(Discussion) Created:(6/7/2008 11:50:00 AM)
This post has been Viewed (1293 times)

I think I have an anxiety problem.

I have always been anxious and tensed about somethings now and then. Mostly driving. But since my son was born everything has intensed. I am worried something bad will happen to one of my kids or something bad to me, or my husband. I am afriad my kids will get hurt or kidnapped if i am not with them.

ANd now i am making myself believe i have cancer or something. Sometimes i feel doom and gloom. I get confused all the time and blank for a second. I am sure I had a panic attack the other night. My heart started pounding fast,I got dizzy, and felt like something was trying to get me. Then it passed and i just felt agitated and tense and a bit sick to my stomach.

I think i am too stressed. My husband works stupid hours and I hardly get to see him. He has been working overtime a lot ( 12 10 hour day/nights) I am a stay at home mom with two kids under the age of 2.

It has gotten bad this passed week and I think it's because my husband had to go to guards for his two weeks.

:( I hate my husbands job. I hate not having one. I hate worrying all the time. I hate being scared because i think i have something that will kill me. I hate these feelings because people will laugh at me if i talk about how I feel with them.

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Replies:      
Date: 6/7/2008 12:06:00 PM  From Authorid: 63366    Nobody is going to laugh at you. You have stress anxiety and if you seek professional help you can get rid of it or in the worst case scenario alleviate most of the symptoms. So please go seek help otherwise the symptoms you have will more than likely get worse.  
Date: 6/7/2008 12:09:00 PM  From Authorid: 10657    Donuts, I think what you are feeling is what most of us stay at home moms feel at one time or another. A case of cabin fever, sure you get out to go the doctors, grocery store and etc. But, how often do you get to go out without the children?? Look into a mommie's day out in your area or you could organize one yourself and the mommie's could take turns on whom will watch children while, the others meet and greet, watch movies, or whatever else strikes thier fancy.
I think you need grown up time it can't be easy always talking to children instead, of another grown up! I know that feeling I am a stay at home widowed mom and I know that I need to get away from it sometimes my children have never been more than a night away from me and I can count on one hand how many times that has been.
So, I suggest you find some grown up time so, that you can feel less stressed. ((HUGS))
  
Date: 6/7/2008 5:00:00 PM  From Authorid: 15228    2 kids under the age of 2?? I get a panic attack just imagining that! I think you have at least a mild case of postpartum, have you told your doctor any of this? I think you should make an appointment and tell him/her. My sister went through the exact same thing as you and the doc put her on some anxiety medication for a short time that has helped tremendously. One thing that may not go away is the worry...I think that's just a mothers lot in life)  

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